Free Resources
Videos, meditations and downloads


Healing Collective Trauma - A Veteran’s Memory, A Civilians Forgetting – This is a 3-part podcast of my speaking at my Unitarian Universalist Congregation on May 29, 2016, and guiding them through a healing of the collective trauma of war. It is called. The first part is my explaining how collective healing happens, the second is the talk. Be sure to listen to part three with is the minister tying it all together once again, in a very beautiful way. The entire service takes about 40 minutes.

Men And Attachment Trauma – Blog post for the MN Trauma Project, Nov. 15, 2015

“Men in Therapy: What Clinicians Need to Know” – a one hour video webcast given on July 3, 2012, sponsored by The Psychotherapy Networker.

An article about qigong and psychotherapy, and the power of incorporating breathing into a therapy session.

They were singing her home.

The heart knows what it wants.

“On the days that loving others isn't easy, maybe you need some. Visualize your heart open and long for and welcome love. It is everywhere.”
“If you want to know how to love others, let yourself be loved. Breathe, relax, sink into your heart and receive what you long for.”

Patrick Dougherty